Many things have changed since the first vending machines appeared in office buildings a few decades ago. Traditionally, vending machines were seen by office workers as the perfect excuse to leave their desk for a few minutes and indulge in their favourite treats.
The problem with this is that the treats dispensed by vending machines were not particularly healthy, as they mostly consisted of fizzy drinks, sweets, crisps, and biscuits. Add that to the fact that most office workers spend 90 per cent of their work day sitting down, and you have a recipe for disaster.
Nowadays, most office workers have become health conscious and want to have more control over their eating habits. Luckily, this includes opting for healthier vending machine choices. “But are there any healthy choices?” you may be wondering. The answer is yes, and you can find more information below.
Fresh fruit is a welcome addition to the newer vending machine models. You may have noticed that over the past few years there has been a call to action urging consumers to eat five portions of fruit and vegetables a day as part of a healthier lifestyle. Nowadays, it is not uncommon to find vending machines that serve bananas, pears, and apples. Dried fruits like apricots or raisins are also an excellent option, as they are packed with iron and fibre and are very filling. Just a small teaspoon of raisins counts as one of your five-a-day portions, so you can see how fruits make staying healthy very easy.
Cereal bars are no longer a breakfast food, but they make great snacks too. Granola bars can now be easily found in most office vending machines, and they are often fortified with fibre, healthy omega-3 acids, and calcium. Cereal bars are nutritious, tasty, and a good way to get an energy boost.
After a hard day at work, you may need more than a coffee pick-me-up. Energy bars are the ideal choice, as they contain the perfect combination of carbohydrates, sugars, and proteins that you need to recharge your batteries and feel ready to face the rest of the day.
At Exact Vending we share your concern for a healthier lifestyle. We supply offices throughout the Midlands with managed vending machine services that include healthy and tasty snacks. Contact us today to see what we can do for you.